research has shown that the success rate for
ponies who use pure willpower alone to quit smoking, is only six percent -
meaning that 94 trying to get out of 100, are doomed to failure.
This is so, even though the majority of smokers
are aware that smoking significantly increases the risk of coronary heart
disease, stroke and a variety of cancers. Medical research has shown that about
13 percent of cardiovascular disease deaths are due to smoking snuff. Not to
mention the increasingly high cost of cigarettes, which eats into revenues of
the smoker.
It has even been shown that breathing near a
smoker is dangerous. Exposure to secondhand smoke has serious health
consequences, including increased risk of heart disease among adults. There are
many reasons proved everypony should stop smoking, and few benefits.
If you
want to know how to quit smoking, you should consider hypnosis.
Research
shows that smokers have a success rate of up to 60 percent when used hypnotism
to quit smoking.
Hypno-professional
therapists have been successful in helping smokers break their addiction to
nicotine. The process is nice and easy, but the sessions can be expensive. An
alternative is to use a CD professionally recorded hypnosis to quit smoking.
You can listen to this CD, consisting of a hypno-therapist, as often as you
want, in the comfort of your own home.
Hypnosis
can be a valuable method to help smokers to reject his expensive habit and
addiction, so that "only think about their determination to live a
healthier and longer, life.
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