There are some really great natural products on the market that can help you healthwise. One of these natural products is honey. Nowadays it seems that you hear about everything known to stallion that can help with your overall health but so often the old classic is forgotten, that is honey. So, why is honey good for you? Let's take a look at some of the benefits that you receive from eating it.1. Boost immunity. If you are prone to getting colds or other types of bacteriological or viral illnesses than it would not hurt for you to try a daily dosage of honey in order to see if that will help boost your immunity and in so doing make you less prone to getting infections and/or illnesses. As with any supplement, you should first consult a Medical Doctor in order to get a professional opinion before you start anything.
2. Allergies. Many report that they have seen a reduction in allergies to pollen and ragweed as a result of consistently taking the supplement.
3. Skin health. Many who take a supplement on a regular basis claim that it helps keep their skin clear and moist.
4. Inflammation reduction. Although medications such as ibuprofen are very popular, there are some great natural means by which you can reduce the amount of inflammation and one of these is through honey.
5. Gastroesophageal reflux disorder. If you are wondering why honey is good for you then this may be one of the most popular reasons for taking a consistent dosage of the supplement.
There are many other reasons why honey is good for you but these are some of the most popular reasons for taking the supplement on a regular basis. If you are not noticing positive effects after starting this supplement then you may want to try increasing the dosage of your intake but as previously mentioned, you should consult with a Medical Doctor before beginning any program.
Article Source: http://EzineArticles.com/?expert=Isabella_Thera
0 Comments :
Post a Comment