Papaya and cardiovascular conditions

Papaya can be a great ally in preventing atherosclerosis and heart problems such as heart attacks and strokes. Papaya can attack the high risk factors of these diseases in three different ways.

First, the papaya is an excellent source of vitamins A, E and C are powerful antioxidants. These antioxidants help in preventing the oxidation of cholesterol, which is the mechanism that allows it to adhere to the walls of the veins forming dangerous clots that can cause heart attacks or strokes.

One of the ways in which vitamin C and E can help cause this beneficial effect is through partnership to an enzyme called paraxonasa . This enzyme is responsible for preventing the LDL and HDL cholesterol from oxidizing and causing the aforementioned damage .

Papaya is also a good source of fiber, which has been shown to help reduce our cholesterol levels ; the fiber is especially effective in lowering LDL cholesterol levels , also known as bad cholesterol

Additionally papaya has folic acid , which is necessary for converting a toxin called benign homocysteine ​​called cysteine ​​and methionine amino acids . The homocysteine ​​is not converted into benign amino acids can directly damage the walls of the veins and high levels of it they are considered a significant risk factor for stroke and heart attacks.

Blocking cholesterol oxidation via its antioxidant , reducing the same by means of the fiber and make toxins converting papaya a powerful ally in preventing circulatory system related diseases.